Precision training intelligence
Veris fuses your training history, body composition, wearable data, and lab biomarkers into four scores that tell you exactly where you stand — and what to do next.
Four-dimensional view
Every session, every night of sleep, every lab result feeds a living model of your fitness. Four scores, updated continuously, tell the full story.
Strength output, aerobic capacity, and training load vs. your historical best.
Body composition, lab biomarkers, and long-term metabolic health indicators.
HRV trend, sleep quality, resting HR, and training stress balance composite.
Direction and momentum of your composite fitness — the vector, not the snapshot.
Getting started
Talk to your AI agent like a coach. Log your PRs, body weight, aerobic benchmarks, and training history. The more context you give, the sharper your scores become.
Plug in your Apple Health, Whoop, or Garmin. Upload lab results. Veris pulls sleep, HRV, body comp, and training load into a unified longitudinal record — no data lost.
Every morning, four live scores reflect where you actually are. Not where you were last month. Drill into the why behind each number and get programming that responds to your state.
AI Coaching Agent
Your Veris agent holds every observation you've ever logged — every PR, every skipped night of sleep, every lab result. Ask it anything. It answers with context no other app has.
YOU
Why did my deadlift feel so hard today? Pulled 405 but it felt like 450.
VERIS
Your recovery score is 61 — down 8 points from yesterday. HRV dropped 14% below your 28-day baseline overnight. Combined with a TSB of −18, your CNS is running on a debt. The perceived effort was real. I'd rate today RPE+1.5 vs. true output.
YOU
What should I do for tomorrow?
VERIS
Drop intensity by ~15%. Sleep target: 8h 20m. Based on your trend, you should hit peak readiness in ~36 hours. Friday would be your best heavy day this week.
Cohort Benchmarking
Compare your metrics against real cohorts — not generic population averages. Pick your benchmark: general public, hybrid athletes, or elite. One lift, three percentiles, total clarity.
Pick the benchmark that matches your goal. Veris lets you choose which population you're measured against — with cited sample sizes.
Adaptive AI Programming
This isn't a template with your name on it. Veris identifies your specific deficiencies from your full training record — weaknesses, movement limiters, recovery patterns, injury history — and builds programming that directly targets them. Every block recalibrates as your data updates. And before it reaches you, a real Cerus performance coach reviews and approves the plan.
Wearable Integration
Connect Apple Health, Whoop, or Garmin. Veris ingests your HRV, sleep stages, resting heart rate, and training load — then translates raw data into the Recovery score you actually understand.
Cohort Intelligence
A 1:08:30 Hyrox finish means something completely different depending on who you're measuring against. Veris breaks your performance down by zone — running, movements, transitions — and shows you exactly where you rank and where you're leaving time on the course.
Workout Intelligence
Log a workout and Veris immediately overlays your core performance data with your biometric data — heart rate, HRV state, training stress — so you can see not just what you did, but what it cost you and where you can improve.
Snap a photo of the gym whiteboard, upload a screenshot, or access programming built directly in Veris. The AI reads the workout, identifies the structure, and sets it up for analysis automatically.
Veris syncs your heart rate stream from Apple Health, Whoop, or Garmin and overlays it against your workout timeline — round by round, station by station. See exactly when your HR spiked, when you recovered, and how your aerobic state tracked through the session.
Each logged workout contributes weighted inputs to your Performance Score — pacing efficiency, fatigue tolerance, training load, cap performance. The more sessions you log, the sharper your scores become and the more precisely Veris can identify your true limiters.
Transparent Pricing
14-day free trial, card captured at signup. Cancel anytime before your trial ends and you won't be charged.
Core Veris features — your four scores, AI agent, cohort benchmarking, and wearable integration.
Everything in Standard, plus a monthly custom 4-week program and five video analyses included every month.
À La Carte Add-Ons
All users receive their first 3 video analyses free as a value demo. Pro+ subscribers receive 5 video analyses + 1 custom 4-week program each month at no extra charge.
Early Access Users
I've used Whoop, MyFitnessPal, TrainingPeaks — none of them talk to each other. Veris is the first thing that actually puts all of it together and tells me something useful.
The recovery score called my overtraining before I felt it. Agent told me my HRV trend was bad a full week before I crashed. That's genuinely new information.
The cohort comparison finally gave me an honest picture. I thought my aerobic base was solid. Veris showed me I'm 34th percentile among hybrid athletes. Humbling. Motivating. Accurate.
The data you've been missing
14 days free. All features unlocked. Start with a conversation — tell your agent where you are, and watch your scores come alive.
cancel anytime · data yours forever